Secrets of the NASM Personal Trainer Exam Study Guide: NASM Test Review for the National Academy of Sports Medicine Board of Certification Examination (Mometrix Test Preparation)

Secrets of the NASM Personal Trainer Exam Study Guide: NASM Test Review for the National Academy of Sports Medicine Board of Certification Examination (Mometrix Test Preparation) Author NASM Exam Secrets Test Prep Team
ISBN-10 9781610721905
Release
Publisher Mometrix Media LLC
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This NASM Personal Trainer study guide includes practice test questions. Our study guide contains easy-to-read essential summaries that highlight the key areas of the NASM Personal Trainer test. Mometrix's NASM Personal Trainer test study guide reviews the most important components of the NASM Personal Trainer exam.

The NASM Personal Trainer Exam is extremely challenging, and thorough test preparation is essential for success. NASM Personal Trainer Exam Secrets Study Guide is the ideal prep solution for anyone who wants to pass the NASM Personal Trainer.

Not only does it provide a comprehensive guide to the NASM Personal Trainer Exam as a whole, it also provides practice test questions as well as detailed explanations of each answer.

NASM Personal Trainer Exam Secrets Study Guide includes:

  • A thorough review of the NASM Personal Trainer.
  • An analysis of basic and applied sciences
  • A guide to assessment
  • An examination of program design and implementation
  • A breakdown of client relations and behavioral coaching
  • An in-depth look at professional development and responsibility
  • Comprehensive practice questions with detailed answer explanations

It's filled with the critical information you'll need in order to do well on the test: the concepts, procedures, principles, and vocabulary that the National Academy of Sports Medicine Board of Certification (NASM-BOC) expects you to have mastered before sitting for the exam.

The Basic and Applied Sciences section covers:

  • Anatomy and exercise physiology
  • Considerations in nutrition

The Assessment section covers:

  • Subjective assessment
  • Special population risk factors
  • Objective assessment

The Program Design and Implementation section covers:

  • OPT model
  • Flexibility training
  • Cardiorespiratory training
  • Core stabilization training
  • Balance training
  • Reactive training
  • SAQ training
  • Integrated resistance training

The Client Relations and Behavioral Coaching section covers:

  • Stages of change model
  • Client goal setting
  • Customer service
  • Acquiring clients

The Professional Development and Responsibility section covers:

  • Code of ethics
  • Emergency aid

These sections are full of specific and detailed information that will be key to passing the NASM Personal Trainer Exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.

  • NASM Personal Trainer test prep book that provides a comprehensive review for the NASM Personal Trainer test.
  • NASM Personal Trainer exam prep that will help you elevate your NASM Personal Trainer test score.
  • NASM Personal Trainer study manual that will reduce your worry about the NASM Personal Trainer exam.
  • NASM Personal Trainer review book that will help you avoid the pitfalls of NASM Personal Trainer test anxiety.
  • NASM Personal Trainer practice test questions and much more...



Flashcard Study System for the NASM Personal Trainer Exam: NASM Test Practice Questions & Review for the National Academy of Sports Medicine Board of Certification Examination (Cards)

Flashcard Study System for the NASM Personal Trainer Exam: NASM Test Practice Questions & Review for the National Academy of Sports Medicine Board of Certification Examination (Cards) Author NASM Exam Secrets Test Prep Team
ISBN-10 9781610721912
Release
Publisher Mometrix Media LLC
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***Ace the NASM Exam and Get the Results You Deserve*** The NASM exam is a challenging test and your results can make a huge difference when it comes to your future. If you do well on the exam, it can open doors and lead to wonderful opportunities. If you do poorly on the exam, you will find yourself with a lot fewer options. You may have to put your plans for the future on hold, or even give up on them altogether. Preparing for your exam with our Flashcard Study System for the NASM Personal Trainer Exam Study Guide can help you avoid this fate and give you a big advantage when you sit down to take the test. Thousands of satisfied customers have relied on Mometrix Flashcards to help them pass their exam, and now you can too. When you study with these flashcards, you'll get an in-depth review of each section on the NASM exam. The Assessment section includes:

  • Subjective Assessment
  • Objective Assessment
  • Movement Assessment
The Exercise Technique section includes:
  • OPT Model
  • Flexibility Training
  • Cardiorespiratory Training
  • Core Stabilization Training
  • Reactive Training
  • SAQ Training
  • Integrated Resistance Training
The Program Design section includes:
  • NASM program design
  • Acute Variables
  • Principle of specificity
  • Examples of exercises
  • Periodization
  • Phases of training
The Nutrition section includes:
  • Protein
  • Carbohydrates
  • Lipids
  • Water
  • Vitamins and Supplements
The Client Relations and Administration section includes:
  • Client goal setting
  • Customer Service
  • Acquiring Clients
The Professional Development and Responsibility section includes:
  • Code of Ethics
  • Emergency Aid
The Musculature/Innervation Review section includes:
  • Arm and Back
  • The Forearm
  • The hand
  • The Thigh
  • The Calf and Foot
The CPR Review/Cheat Sheet section includes:
  • Conscious Choking
  • Unconscious Chocking
  • Rescue Breaths
...and much more! We believe in delivering lots of value for your money, so the Flashcard Study System for the NASM Personal Trainer Exam Study Guide is packed with the critical information you'll need to master in order to ace the NASM exam. Study after study has shown that spaced repetition is the most effective form of learning, and nothing beats flashcards when it comes to making repetitive learning fun and fast. Flashcard Study System for the NASM Personal Trainer Exam Study Guide uses repetitive methods of study to teach you how to break apart and quickly solve difficult test questions on the test. Our flashcards enable you to study small, digestible bits of information that are easy to learn and give you exposure to the different question types and concepts. With our flashcards, you'll be able to study anywhere, whenever you have a few free minutes of time. Our company has helped thousands of people achieve their education goals. Flashcard Study System for the NASM Personal Trainer Exam Study Guide can help you get the results you deserve.



Flashcard Study System for the NASM Personal Trainer Exam: NASM Test Practice Questions & Review for the National Academy of Sports Medicine Board of Certification Examination

Flashcard Study System for the NASM Personal Trainer Exam: NASM Test Practice Questions & Review for the National Academy of Sports Medicine Board of Certification Examination Author NASM Exam Secrets Test Prep Team
ISBN-10 9781610737883
Release
Publisher Mometrix Media LLC
Download Link Click Here

Flashcard Study System for the NASM Personal Trainer Exam uses repetitive methods of study to teach you how to break apart and quickly solve difficult test questions on the National Academy of Sports Medicine Board of Certification Examination. Study after study has shown that spaced repetition is the most effective form of learning, and nothing beats flashcards when it comes to making repetitive learning fun and fast. Our flashcards enable you to study small, digestible bits of information that are easy to learn and give you exposure to the different question types and concepts. Flashcard Study System for the NASM Personal Trainer Exam covers: Exercise, Pathology, Anatomy/ Physiology, Miscellaneous, General Exercise Principles, Adhesive Capsulitis , Type I vs. Type II Fibers, Physical Activity Readiness Questionnaire, Class-1 Lever , Diabetes Mellitus, Sarcomere, Responsibilities of the Trainer, Deadlift Technique, HIV and AIDS, Action Potential, Fluid Replacement, Full Squat Technique, Osteoporosis, Smooth Muscle, Tanner Scale , Core lifts , Osteoarthritis, Muscle fiber , Karvonen Formula, Breathing patterns , Jumper's knee , Cardiac Control Center, Borg Rating of Perceived Exertion Scale, Principle of Specificity, Atherosclerosis, Receptor Types, Ethical Decision Making , Cross Training, Ischemic Heart Disease, Anabolism vs Catabolism, Concave/Convex rule , Progression, Bulimia, Right vs. Left Lung, PNF Stretches, Exercise Ball Size , Angina, Tendon vs. Ligament, Supplements, Lat Pulldown Technique, Rheumatoid Arthritis, Liver Function, Protein, and much more...



Secrets of the NASM Personal Trainer Exam Study Guide: NASM Test Review for the National Academy of Sports Medicine Board of Certification Examination (Mometrix Test Preparation) by NASM Exam Secrets Test Prep Team (2013) Paperback

Secrets of the NASM Personal Trainer Exam Study Guide: NASM Test Review for the National Academy of Sports Medicine Board of Certification Examination (Mometrix Test Preparation) by NASM Exam Secrets Test Prep Team (2013) Paperback Author
ISBN-10
Release
Publisher Mometrix Media LLC
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Secrets of the NASM Personal Trainer Exam Study Guide: NASM Test Review for the National Academy of Sports Medicine Board of Certification Examination (Mometrix Test Preparation) by NASM Exam Secrets Test Prep Team (2013) Paperback has been writing in one form or another for most of life. You can find so many inspiration from Secrets of the NASM Personal Trainer Exam Study Guide: NASM Test Review for the National Academy of Sports Medicine Board of Certification Examination (Mometrix Test Preparation) by NASM Exam Secrets Test Prep Team (2013) Paperback also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Secrets of the NASM Personal Trainer Exam Study Guide: NASM Test Review for the National Academy of Sports Medicine Board of Certification Examination (Mometrix Test Preparation) by NASM Exam Secrets Test Prep Team (2013) Paperback book for free.



Secrets of the NASM Personal Trainer Exam Study Guide

Secrets of the NASM Personal Trainer Exam Study Guide Author Mometrix Media
ISBN-10 161072190X
Release 2014-03-31
Pages 176
Download Link Click Here

***Includes Practice Test Questions*** Secrets of the NASM Personal Trainer Exam helps you ace the National Academy of Sports Medicine Board of Certification Examination, without weeks and months of endless studying. Our comprehensive Secrets of the NASM Personal Trainer Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the NASM Personal Trainer Exam includes: The 5 Secret Keys to NASM Personal Trainer Test Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: NASM Personal Trainer Content, NASM Personal Trainer Testing Cost, Exercise Terminology, BMI, Males vs. Females, Respiratory Review, MET Review, Circulatory System, Course of Circulation, The Heart, Cardiovascular Conditions, Rating of Perceived Exertion Scale, Major Hormones, Nutrition Review, LDH vs. HDL, Anorexia vs. Bulimia, Axial Skeleton, Appendicular Skeleton, Muscular System, Contraction, Types of Muscle Fibers, Circuit Training, Detraining, Fluid Intake Recommendations, Periodization, Stretching Exercises, Heart Rate, Strength and Safety Guidelines, Order of Exercises, Injury Review, Exercises, and much more...



Flashcard Study System for the Nasm Personal Trainer Exam

Flashcard Study System for the Nasm Personal Trainer Exam Author Nasm Exam Secrets
ISBN-10 1610721918
Release 2010-08-01
Pages
Download Link Click Here

Flashcard Study System for the Nasm Personal Trainer Exam has been writing in one form or another for most of life. You can find so many inspiration from Flashcard Study System for the Nasm Personal Trainer Exam also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Flashcard Study System for the Nasm Personal Trainer Exam book for free.



NASM Essentials of Personal Fitness Training

NASM Essentials of Personal Fitness Training Author
ISBN-10 0781782910
Release 2008
Pages 552
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Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.



NASM Certified Personal Trainer Flashcards FIFTH EDITION by Cocoa Press

NASM Certified Personal Trainer Flashcards  FIFTH EDITION  by Cocoa Press Author Kelvin Beecroft
ISBN-10 0997680032
Release 2016-09-01
Pages 485
Download Link Click Here

Use our flashcards to increase retention and improve your score on the NASM Certified Personal Trainer exam. 28 categories are covered including acronyms.



Becoming a Personal Trainer For Dummies

Becoming a Personal Trainer For Dummies Author Melyssa St. Michael
ISBN-10 9781118054024
Release 2011-03-08
Pages 384
Download Link Click Here

Want to turn your passion for fitness into a lucrative career? Each year, more than 5 million Americans use personal trainers to take their workouts to the next level—and this plain-English guide shows you how to get in on the action. Whether you want a part-time job at the gym or a full-time personal training business, you’ll find the practical, proven advice you need in this indispensable resource. Becoming a Personal Trainer For Dummies is for you if you want to become a certified personal trainer and start your own business—or if you’re a certified trainer looking to improve upon your existing practice. You get a thorough overview of what it takes to get certified and run a successful business, complete with expert tips that help you: Find your training niche Study for and pass certification exams Attract, keep, and motivate clients Interview, hire, and manage employees Update your training skills Expand your services This user-friendly guide offers unique coverage of personal trainer certification programs, including tips on selecting the right program and meeting the requirements. You’ll see how to develop your training identity as well as practice invaluable skills that will make you a great personal trainer. You also receive savvy guidance in: Choosing the best fitness equipment Creating a business plan, a record-keeping system, and a marketing campaign Performing fitness assessments Developing individualized exercise programs Advancing your clients to the next fitness level Managing legal issues and tax planning Offering additional services such as massage and nutrition consultation Training clients with special needs Complete with ten great starter exercises and a valuable list of professional organizations and resources, Becoming a Personal Trainer For Dummies gives you the tools you need to get the most out of this fun, fabulous career!



AFAA Certified Personal Fitness Trainer Exam Secrets Study Guide

AFAA Certified Personal Fitness Trainer Exam Secrets Study Guide Author Afaa Exam Secrets Test Prep Team
ISBN-10 1609711440
Release 2014-03-31
Pages 100
Download Link Click Here

***Includes Practice Test Questions*** AFAA Certified Personal Fitness Trainer Exam Secrets helps you ace the Aerobics and Fitness Association of America Certified Personal Fitness Trainer Exam, without weeks and months of endless studying. Our comprehensive AFAA Certified Personal Fitness Trainer Exam Secrets study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. AFAA Certified Personal Fitness Trainer Exam Secrets includes: The 5 Secret Keys to AFAA Certified Personal Fitness Trainer Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; Comprehensive sections including: Wellness, Standard Fitness Assessment, Physical Activity Readiness Questionnaire, Body Mass Index BMI, Cardiorespiratory Fitness, METS Method, Closed Kinetic Chain Exercises, Open Kinetic Chain Exercises, Isometric Resistance Training, Different Types of Training and Equipment, Proper Position of the Body, Overtraining, Detraining, and Retraining, Performance or Training Levels, Bench Press, Incline or Decline Press, CVD Cardiovascular Disease, Diabetes, Cancer, ATP Adenosine Triphosphate, Anaerobic Systems for Making ATP, Main Muscles and Joint Actions, and much more...



Tempting the Earl

Tempting the Earl Author Rachael Miles
ISBN-10 9781420140910
Release 2016-10-25
Pages 352
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A ZEBRA SHOUT FRESH NEW ROMANCE A DOUBLE LIFE Olivia Walgrave is finished with being a countess. Writing under a pen name, her controversial column for the scandal sheets provides her with some income and far more excitement than managing a country estate. Besides, in the three years since the wars have ended, her dashing husband hasn’t spent one night under their roof. So Olivia has prepared a plan, and an annulment. All she needs is his consent… Harrison Walgrave, the Earl of Levesford, let his father coerce him into marriage, but his true devotion is to his Parliamentary career—and his secret work for the Home Office. Yet now, with freedom in his grasp, he finds he cannot so easily release his wife. Seeing her stirs a hunger no other woman has reached. A distraction now, when he is a breath away from revealing a ring of traitors, could be deadly. Still, wherever his investigations lead, the thought of Olivia lingers. It might be obsession. It might be treason. But the only way to escape the temptation is to succumb… “Rachael Miles’ knowledge of the time period she writes about adds a depth of authenticity that enriches every page.” --Jodi Thomas, New York Times bestselling author



NSCA s Guide to Program Design

NSCA s Guide to Program Design Author
ISBN-10 9781450424042
Release
Pages
Download Link Click Here

NSCA s Guide to Program Design has been writing in one form or another for most of life. You can find so many inspiration from NSCA s Guide to Program Design also informative, and entertaining. Click DOWNLOAD or Read Online button to get full NSCA s Guide to Program Design book for free.



ACE s Essentials of Exercise Science for Fitness Professionals

ACE s Essentials of Exercise Science for Fitness Professionals Author
ISBN-10 1890720313
Release 2010
Pages 317
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"Whether you are preparing to become an ACE-certified Personal Trainer, Group Fitness Instructor, or Lifestyle & Weight Management Coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. ... Each of the five chapters includes a study guide"--P. [4] of cover.



Ignite the Fire

Ignite the Fire Author Jonathan Goodman
ISBN-10 1505787610
Release 2015-01-13
Pages 244
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"A look at personal training that goes beyond the textbooks." - Muscle & Fitness Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. HAVE YOU EVER wanted to know the best, high-integrity techniques to get more clients, run a fitness business, or have a solid system for selling personal training? You're not alone. For years Jon's been asked these questions so he read, watched, researched and interviewed the best in the world to compile Ignite the Fire. This powerful book for certified personal trainers will show you how to: Find your dream job in the fitness industry (pg 26) Find, market to, and sell your ideal client while seamlessly dealing with objections (pg 64) Build amazing workouts for beginners (pg 124) Deal with difficult client types (pg 160) Develop multiple income streams while maintaining your reputation (pg 202) Ignite the Fire provides a clear road map to building your career from the bottom up so you can build a clientele, your reputation, and income.



Smoke Your Firefighter Interview

Smoke Your Firefighter Interview Author Paul S. Lepore
ISBN-10 0972993444
Release 2008-01-01
Pages 330
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With this book you will gain insight into the crucial part of the exam- the interview. While it is important for a candidate to focus on the written and physical ability parts of the exam, the interview often accounts for up to 100% of a candidate's overall score. Lepore has proctored hundreds of entry-level and promotional interviews. He shares his unique ability to see the interview through the eyes of the rater. This book is presented in a question-answer format. It provides the candidate with a strong foundation on how to answer over 100 of the questions most commonly asked by fire departments across the country, and provides the rationale as to why the answer is correct. Answers to common situational questions deal with: moral issues, legal issues, violations of policies and procedures, ethical dilemmas, societal obligations, interpersonal conflicts. This updated book includes additional questions and answers.



NSCA s Essentials of Personal Training 2nd Edition

NSCA s Essentials of Personal Training 2nd Edition Author Jared W. Coburn
ISBN-10 9781450416221
Release 2012-01
Pages 679
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NSCA's Essentials of Personal Training, Second Edition, is the authoritative text for personal trainers, health and fitness instructors, and other fitness professionals as well as the primary preparation source for those taking the NSCA-CPT exam.



ACSM s Resources for the Personal Trainer

ACSM s Resources for the Personal Trainer Author American College of Sports Medicine
ISBN-10 9781469826578
Release 2013-03-22
Pages 592
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ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.



Start Your Own Personal Training Business

Start Your Own Personal Training Business Author The Staff of Entrepreneur Media
ISBN-10 9781613083451
Release 2016-11-21
Pages 208
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Personal training is an exciting industry to be in right now! Starting a personal training business can offer a satisfying combination of financial reward, a flexible schedule, and a career where you can make a profound difference in the lives of others. As skilled personal trainer, having good business knowledge and judgment can be the first step to earning a substantial income. In this revised guide, our experts teach you the nuts and bolts of starting a business, including everything from writing a business plan to finding a profitable niche. From boutique studios to partnerships with schools and private trainers, this book will help get you started on the right foot.



2016 2017 ASVAB For Dummies

2016   2017 ASVAB For Dummies Author Rod Powers
ISBN-10 9781119239185
Release 2016-04-15
Pages 456
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The bestselling ASVAB For Dummies—expanded and improved for 2016/2017 Are you one of the more than one million students who take the ASVAB every year? ASVAB For Dummies is your ultimate guide to acing the Armed Services Vocational Aptitude Battery, with clear explanations, plenty of practice, and proven test-taking techniques. It includes in-depth reviews of all nine test subjects with complete explanations for every question, and is complemented with proficiency exercises and tips to help you pinpoint your weaknesses and hone your test-taking skills in the areas where you need improvement. Featuring three full-length practice ASVAB tests and two AFQT practice tests, 2016/2017 ASVAB For Dummies helps you discover the pros and cons of the paper and computer exams, which tests are important for your military career, and cutting-edge study techniques. This new edition includes a countdown to the ASVAB exam—chock full of tips and strategies to help you steer your focus if you're taking the ASVAB in two weeks, four weeks, or further down the road. The ASVAB is no small thing. Your scores in four critical areas—Arithmetic Reasoning, Word Knowledge, Paragraph Comprehension, and Mathematics Knowledge—determine whether you're qualified to enlist in the U.S. military and eligible for certain military occupational specialties and enlistment bonuses. So why leave your scores to chance? With the help of this newly updated test-prep guide, you'll be armed with the know-how to score high and secure the military job and signing bonus you want. Test your skills with practice problems of each of the test's nine subtests Score high and qualify for the military job you want Boost your math, science, and English skills Gauge your understanding of the material as you go and focus on where you need the most help Packed with practice questions and proven study tips, this is the only guide you need to score your best and find your place in the military!



NASM Essentials of Corrective Exercise Training

NASM Essentials of Corrective Exercise Training Author Micheal A. Clark
ISBN-10 1284050254
Release 2013-06-25
Pages 438
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NASM Essentials Of Corrective Exercise Training Introduces The Health And Fitness Professional To NASM’S Proprietary Corrective Exercise Continuum, A System Of Training That Uses Corrective Exercise Strategies To Help Improve Muscle Imbalances And Movement Efficiency To Decrease The Risk Of Injury. This Textbook Includes Several New Chapters That Were Not Included In NASM’S Previous Corrective Exercise Materials, Including The Rationale For Corrective Exercise Training, Assessments Of Health Risk, Static Postural Assessments, Range Of Motion Assessments, And Strength Assessments (Manual Muscle Testing) As Well As Corrective Exercise Strategies For The Cervical Spine, Elbow, And Wrist. There Are More Than 100 Corrective Exercise Techniques In The Categories Of Self-Myofascial Release, Static Stretching, Neuromuscular Stretching, Isolated Strength Training, Positional Isometrics, And Integrated Dynamic Movements Included In The Text. These, Along With Corrective Exercise Strategies For Common Movement Impairments Seen In Each Segment Of The Body, Make This Text The Premier Resource For Learning And Applying NASM’S Systematic Approach To Corrective Exercise Training.



Association of Social Work Boards Masters Exam Secrets

Association of Social Work Boards Masters Exam Secrets Author Mometrix Media
ISBN-10 1609712218
Release 2010
Pages 153
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***Includes Practice Test Questions*** ASWB Masters Exam Secrets helps you ace the Association of Social Work Boards Exam, without weeks and months of endless studying. Our comprehensive ASWB Masters Exam Secrets study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. ASWB Masters Exam Secrets includes: The 5 Secret Keys to ASWB Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive ASWB Exam review including: ASWB Overview, Why is Licensing Needed?, How to Register, Registration, What to Expect, Scoring, Four Levels of Licensing Examinations, Bachelors, Masters, Advanced Generalist, Clinical, Category Example Questions, Bachelors Examination, Masters Examination, Advanced Generalist Examination, Clinical Examination, The Practice Analysis, Recall: Level One, Application: Level Two, Reasoning: Level Three, General Questions Concerning ASWB, Passing scores, Different Jurisdictions, Tests Administration, Exam Locations, Stages of Clinical Practice, Beginning Stage, Establishing Relationships, Contracting, Researching, Examination Content Outlines, How to Use the Outlines to Study, and much more...