Ace Personal Trainer Manual Study Guide

Ace Personal Trainer Manual   Study Guide Author Acepersonaltrainermanual Team
ISBN-10 1628453850
Release 2016-12-16
Pages
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ACE Personal Trainer Manual & Study Guide: Study Companion & Practice exam Questions for the American Council on Exercise Personal Trainer Test Developed for test takers trying to achieve a passing score on the ACE Personal Trainer exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -ACE Personal Trainer Introduction -Client Interviews and Assessments -Program Design and Implementation -Program Progression and Modifications -Professional Conduct, Safety, and Risk Management -Practice Questions -Detailed Answer Explanations Each section of the test has a comprehensive review that goes into detail to cover all of the content likely to appear on the ACE Personal Trainer exam. The practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Anyone planning to take the ACE Personal Trainer exam should take advantage of the review material, practice test questions, and test-taking strategies contained in this study guide.



ACE Personal Trainer Manual

ACE Personal Trainer Manual Author American Council on Exercise
ISBN-10 1890720291
Release 2010
Pages 758
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"This all new fourth edition of ACE's best-selling textbook offers expanded coverage of a personal trainer's primary job responsibility - assessing each client's current level of health and physical fitness and then developing a safe and effective fitness program that will lead to a lifelong commitment to a more active lifestyle and better health."--Back Cover.



Secrets of the ACE Personal Trainer Exam Study Guide

Secrets of the ACE Personal Trainer Exam Study Guide Author Mometrix Media
ISBN-10 1609710495
Release 2014-03-31
Pages 172
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***Includes Practice Test Questions*** Secrets of the ACE Personal Trainer Exam helps you ace the American Council on Exercise Certified Personal Trainer Exam, without weeks and months of endless studying. Our comprehensive Secrets of the ACE Personal Trainer Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the ACE Personal Trainer Exam includes: The 5 Secret Keys to ACE Personal Trainer Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: ACE Personal Trainer Content, ACE Personal Trainer Testing Cost, Exercise Terminology, BMI, Males vs. Females, Respiratory Review, MET Review, Circulatory System, Course of Circulation, The Heart, Cardiovascular Conditions, Rating of Perceived Exertion Scale, Major Hormones, Nutrition Review, LDH vs. HDL, Anorexia vs. Bulimia, Axial Skeleton, Appendicular Skeleton, Muscular System, Contraction, Types of Muscle Fibers, Circuit Training, Detraining, Fluid Intake Recommendations, Periodization, Stretching Exercises, Heart Rate, Strength and Safety Guidelines, Order of Exercises, Injury Review, Exercises, Breathing Review, and much more...



ACE Personal Trainer Study Guide

ACE Personal Trainer Study Guide Author Trivium Test Prep (Firm).
ISBN-10 0615832873
Release 2013-06-19
Pages 166
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When it comes to the ACE Personal Trainer Certification Exam, you want to be prepared, and you will be with our book designed to making studying fun and easy! You don t want to waste time - and money! - taking your ACE Personal Trainer Certification exam twice...or more. You want to accelerate your education, not miss opportunities for starting your future career! Every year, thousands of people think that they are ready for the ACE Personal Trainer Certification, but realize too late when they get their score back that they were not ready at all. They weren't incapable, and they certainly did their best, but they simply weren't studying the right way. There are a variety of methods to prepare for the ACE Personal Trainer Certification....and they get a variety of results. Trivium Test Prep's ACE Personal Trainer Certification Study Guide provides the information, secrets, and confidence needed to get you the score you need the first time around. Losing points on the ACE Personal Trainer Certification can cost you precious time, money, and effort that you shouldn't have to spend. What is in the book? In our ACE Personal Trainer Certification study guide, you get the most comprehensive review of all tested concepts. The subjects are easy to understand, and have fully-explained example questions to ensure that you master the material. Best of all, we show you how this information will be applied on the real exam; ACE Personal Trainer Certification practice questions are included so that you can know, without a doubt, that you are prepared. Our study guide is streamlined and concept-driven not filled with excess junk, silly attempts at humor, or confusing filler so you get better results through more effective study time. Why spend days or even weeks reading through meaningless junk, trying to sort out the helpful information from the fluff? We give you everything you need to know in a concise, comprehensive, and effective package. Why trust Trivium Test Prep? Our ACE Personal Trainer Certification study materials are created by industry and educational experts. Other study guides simply tell you what is on the test, not how that material is applied or, more importantly, HOW TO STUDY FOR IT. Trivium study guides are different. Our dedicated professionals know how people think and learn, and have created the ACE Personal Trainer Certification study guide based on what research has shown to be the fastest, easiest, and most effective way to prepare for the exam. Unlike other study guides that are stamped out in a generic fashion, our ACE Personal Trainer Certification study guide is specifically tailored for your exact needs. We refuse to pad a study guide as a means to convince people there is more information; this is a devious trick used to make you think you are getting more, when really it s all just wasting your time.



ACE s Essentials of Exercise Science for Fitness Professionals

ACE s Essentials of Exercise Science for Fitness Professionals Author
ISBN-10 1890720313
Release 2010
Pages 317
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"Whether you are preparing to become an ACE-certified Personal Trainer, Group Fitness Instructor, or Lifestyle & Weight Management Coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. ... Each of the five chapters includes a study guide"--P. [4] of cover.



Fitness Professionals Guide to Musculoskeletal Anatomy and Human Movement

Fitness Professionals  Guide to Musculoskeletal Anatomy and Human Movement Author Lawrence Arthur Golding
ISBN-10 1585187062
Release 2003
Pages 256
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Fitness Professional's Guide to Musculoskeletal Anatomy and Human Movement is a revolution in the field of human movement. Comprehensive and meticulous, this ground- breaking text is ideal for university courses and a must for any fitness professional. The accompanying CD-ROM is one-of-a-kind. Developed specifically as a companion to this text, the intuitive and easy-to-use PC CD-ROM applies each of the muscles and body actions described in the book to nearly 300 specific exercises.



ACSM s Resources for the Personal Trainer

ACSM s Resources for the Personal Trainer Author American College of Sports Medicine
ISBN-10 9781469826578
Release 2013-03-22
Pages 592
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ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.



Quick Arithmetic

Quick Arithmetic Author Robert A. Carman
ISBN-10 0471151343
Release 2002-02-28
Pages 288
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Master math at your own pace! Does working with numbers often frustrate you? Do you need to brush up on your basic math skills? Do you feel math stands between you and your career goals, or a better grade at school? Quick Arithmetic, Third Edition is the quickest and easiest way to teach yourself the basic math skills you need to advance on the job or in school. Using cartoons and a clear writing style, this practical guide provides a fresh start for learning or reviewing how to work with whole numbers, fractions, decimals, and percentages. The book's proven self-teaching approach allows you to work at your own pace and learn only the material you need. Previews and objectives at the beginning of each section help you determine your particular needs, while self-tests, practice problems, and a final exam let you measure your progress and reinforce what you've learned. For anyone who has ever felt intimidated by a page of numbers, Quick Arithmetic, Third Edition has the answers!



ACE Health Coach Manual

ACE Health Coach Manual Author Cedric X. Bryant
ISBN-10 1890720453
Release 2013
Pages 722
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ACE Health Coach Manual has been writing in one form or another for most of life. You can find so many inspiration from ACE Health Coach Manual also informative, and entertaining. Click DOWNLOAD or Read Online button to get full ACE Health Coach Manual book for free.



Introduction to Business Statistics

Introduction to Business Statistics Author Ronald M. Weiers
ISBN-10 9781111792374
Release 2010-03-17
Pages 896
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Highly praised for its exceptional clarity, technical accuracy, and useful examples, Weiers' INTRODUCTION TO BUSINESS STATISTICS, Seventh Edition, introduces fundamental statistical concepts with an engaging, conversational presentation and a strong emphasis on the practical relevance of course material to students' lives and careers. The text's outstanding illustrations, friendly language, non-technical terminology, and current examples involving real-world business and personal settings will capture students' interest and prepare them for success from day one. Continuing cases, contemporary business applications, and more than 300 new or revised exercises and problems reflect important trends and the latest developments in today's dynamic business environment -- all with an accuracy you and your students can trust. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.



NASM Essentials of Personal Fitness Training

NASM Essentials of Personal Fitness Training Author
ISBN-10 0781782910
Release 2008
Pages 552
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Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.



The Patient History Evidence Based Approach

The Patient History  Evidence Based Approach Author Mark Henderson
ISBN-10 9780071624947
Release 2012-06-13
Pages 738
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The definitive evidence-based introduction to patient history-taking NOW IN FULL COLOR For medical students and other health professions students, an accurate differential diagnosis starts with The Patient History. The ideal companion to major textbooks on the physical examination, this trusted guide is widely acclaimed for its skill-building, and evidence based approach to the medical history. Now in full color, The Patient History defines best practices for the patient interview, explaining how to effectively elicit information from the patient in order to generate an accurate differential diagnosis. The second edition features all-new chapters, case scenarios, and a wealth of diagnostic algorithms. Introductory chapters articulate the fundamental principles of medical interviewing. The book employs a rigorous evidenced-based approach, reviewing and highlighting relevant citations from the literature throughout each chapter. Features NEW! Case scenarios introduce each chapter and place history-taking principles in clinical context NEW! Self-assessment multiple choice Q&A conclude each chapter—an ideal review for students seeking to assess their retention of chapter material NEW! Full-color presentation Essential chapter on red eye, pruritus, and hair loss Symptom-based chapters covering 59 common symptoms and clinical presentations Diagnostic approach section after each chapter featuring color algorithms and several multiple-choice questions Hundreds of practical, high-yield questions to guide the history, ranging from basic queries to those appropriate for more experienced clinicians



101 Helpful Hints for IELTS

101 Helpful Hints for IELTS Author Garry Adams
ISBN-10 0958760497
Release 2000
Pages 176
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101 Helpful Hints for IELTS has been writing in one form or another for most of life. You can find so many inspiration from 101 Helpful Hints for IELTS also informative, and entertaining. Click DOWNLOAD or Read Online button to get full 101 Helpful Hints for IELTS book for free.



Oxford Practice Grammar

Oxford Practice Grammar Author John Eastwood
ISBN-10 0194309134
Release 2007
Pages
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Oxford Practice Grammar has been writing in one form or another for most of life. You can find so many inspiration from Oxford Practice Grammar also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Oxford Practice Grammar book for free.



Workplace Basics

Workplace Basics Author Anthony P. Carnevale
ISBN-10 MINN:31951D00226078Y
Release 1990-03-29
Pages 480
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Presents the findings of a three-year ASTD/U.S. Department of Labor nationwide study on how to develop a skilled workforce capable of meeting today's business requirements. Explains how to implement training programs that develop the new basic skills workers will need.



The Leadership Challenge

The Leadership Challenge Author James M. Kouzes
ISBN-10 9780787997106
Release 2007-08-13
Pages 416
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The most trusted resource on becoming a leader is now updated and revised for a new generation. This leadership classic continues to be a bestseller after three editions and twenty years in print. It is the gold standard for research-based leadership, and the premier resource on becoming a leader. This new edition, with streamlined text, more international and business examples, and a graphic redesign, is more readable and accessible than ever before. The Leadership Challenge, Fourth Edition, has been extensively updated with the latest research and case studies, and offers inspiring new stories of real people achieving extraordinary results. The authors' central theme remains the same and is more relevant today than ever: "Leadership is Everyone?s Business." Their "five practices" and "ten commitments" have been proven by hundreds of thousands of dedicated, successful leaders. This edition, with almost one-third new material, emphasizes the global community and refocuses on business leaders.



Fascia

Fascia Author Robert Schleip
ISBN-10 0702034258
Release 2012
Pages 535
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This book is the product of an important collaboration between clinicians of the manual therapies and scientists in several disciplines that grew out of the three recent International Fascia Research Congresses (Boston, Amsterdam, and Vancouver). The book editors, Thomas Findley MD PhD, Robert Schleip PhD, Peter Huijing PhD and Leon Chaitow DO, were major organizers of these congresses and used their extensive experience to select chapters and contributors for this book. This volume therefore brings together contributors...